The one-word cure for trauma is “attunement.” Attunement is learning how to become more and more in touch with the here-and-now, our moment-by-moment life, and how our current situation impacts our physical bodies. We will use the evidence-based methodology of EMDR (eye-movement desensitization reprocessing) therapy to desensitize you to your past traumatic memories, recognizing them as past events that do not define your present reality. Once this occurs, you will once again be in-touch with the here-and-now and the typical symptoms of PTSD such as flashbacks, nightmares, and exaggerated startle response will gradually disappear from your life. For more information about this cutting-edge approach to trauma-healing, please see www.emdria.org.