Frequently Asked Questions

Learn more about our services and how we can help...


The first session is pretty simple. The therapist will ask a series of basic, surface-level, “yes or no,” “one-word” or “one-sentence” answerable questions about your basic contact information, your current situation, your family, and your personal life history. The first session is just a starting point for you and your therapist to get to know one another.

We wish there was a specific number of sessions to use as a heal all. However, that is just not the case. Everyone is different, therefore, everyone will need a different number of sessions. This can range from a few initial sessions to on-going weekly or bi-weekly sessions for years to come. The decision of whether to stay in therapy or discontinue therapy rests in the same place where it started, your decision. The most important thing to us is that you get the help you need when you need it and as long as you need it.

Our therapists are trained to help guide you through whatever situation is at hand. They will help you develop healthy habits for coping and dealing with issues. They will help you decide what is best for you based on how you're feeling.

Our sessions are 50 minutes. We are not licensed to prescribe medication.

We do accept many insurance companies. A few are Blue Cross Blue Sheild, Aetna, ComPsych, United Health Care, Optum, Humana, and Anthem. We would be more than happy to look into your benefits for you.
We also work with EAP referrals.
We are currently not accepting Medicare.

*Remember with insurance companies, majority of the time you have a deductible to meet before you pay the small copay for each visit.

We can work with you on payment plans. Our first session will always be $150.00. After this first session, our session rate will be based on your annual household income. If money is an issue, we will figure out a way for you to make small payments. Your mental health is more important than a number.